“If we find that we are forgetful to pray for a particular need, fasting will remind us to pray over and over through the alarm clock of our hunger pangs! If we find ourselves short of time for prayer, fasting creates space to pray in the time we would otherwise have been eating.”
Several of you asked how to make time for prayer in the midst of busy lives. It’s great if you are able, like my mom, to take advantage of the “space” a mealtime creates to get away and intercede on behalf of your family. But for me, with small children, that’s a little impractical. I barely have time to eat as it is! And I imagine that if you are on the job or in the classroom, extended prayer time might be difficult to come by.
But my hunger pains, and my sense of weakness from a lack of food are like a snooze alarm ringing throughout the day. Each time I think—“I’m so hungry” or “I want food” (which is pretty often!) I take the opportunity to reaffirm that yes, I am weak, I am powerless and that is why I am appealing to the All-Powerful One on behalf of my family members. I need food. But I need God even more. And so do my loved ones.
By the time I break my fast, I find I’ve prayed for my family members many times—certainly more than if I had not fasted. I’m grateful for the reminder.